Written by Lisa Beauchamp

Food supplies for a hurricane

"tinned food"

The best way to approach your emergency food supplies list is to focus on ready to eat, non perishable foods that don’t need cooking or refrigeration; that are easily preserved, and appeal to family members. Remember to try and stock foods that are calorie and protein rich to help maintain strength and energy.

Here is our recommended list:

Bottled water (one gallon per day per person)

Ice

"ice"

 

Shelf-package juice and milk boxes

Canned and powdered milk (you’ll need extra water)

Beverages (powdered or canned, fruit juices, instant coffee, tea)

Prepared foods (canned soups, beef, spaghetti, tuna, chicken, ham, corned beef hash, fruit cocktail, packaged pudding)

Canned vegetables and fruits

tinned-peaches

Dried fruits and trail mixes

Snacks (crackers, cookies, hard candy, nuts, chips, granola bars)

Cereals

Raw vegetables

Sugar, salt, pepper

salt-and-pepper

Bread

Peanut butter/jelly

Dry and canned pet food

Extra formula, baby food

 

Source: bermudasun.bm, uscg.mil

 

 

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