Written by Lou-Ann Jordan

Yello Juice Bar: Beeting Anaemia

Who doesn’t like juices?  We’re not talking about those that are high in fructose corn syrup.  No.  We’re talking about juices made from the comfort of your kitchen.

In this series, we want to share with you juices with benefits—health benefits.  We’ll share the fruit or vegetable, and you grab your blender.

But before you start blending, first let’s discuss the ailment.

Anaemia is a health condition that results from a lack of haemoglobin in the blood.  Haemoglobin is an iron-rich protein found in the body’s red blood cells.  It carries oxygen to the tissues throughout the body.  When your haemoglobin is low, your body will not get enough oxygen.

The results are tiredness, weakness, and irritability.

There are various types of anaemia. Some forms are mild and can develop during pregnancy, while others may cause lifelong health issues.   However, iron-deficiency anaemia is the strain most commonly known.

Iron-deficiency anaemia is treatable and usually, iron supplements or dietary changes are enough to see a difference.

Using beets to treat anaemia

However, this is Yello Juice Bar so let’s look at a juice recipe that can beet, pun definitely intended iron-deficiency anaemia:

Beetroot Delight

2 small beets

3 medium carrots

5 kale or romaine lettuce leaves

1 green apple

Preparations:   Wash vegetables and fruits. Halve beets, carrots and apple.  Peel the beets and carrots. Process the carrots, beet, apple and leaves alternating in the blender.  Mix and serve.

Stay tuned to Yello Juice Bar for our next delicious concoction.

To pick up the ingredients to try this recipe, search our Supermarkets & Grocer-Retail listing.

Source: WebMD


Find A Person

White Pages Search Tips
Leave the first name blank to expand your search.
For first name, try more formal variations (e.g. James rather than Jim or Jimmy) or vice versa.
If the last name is common, include the full first name and middle initial.
If the last name is hypenated (e.g. Covey-Jones), try using one of the names without the hyphen.

Search by Phone Number

Reverse Phone Number Search Tips
Reverse telephone number search helps find a business or person by enetering a phone number or fax number.
Search with the last 7 digits of a phone number to find a specific listing
Search with the last 4 digits of a phone number to view all listings with phone numbers containing that portion

Find a Government Office

Government Office Search Tips
Enter a keyword like education, health, police
For full office, try the formal office or ministry name (e.g. Ministry of National Security)
If the department name is hyphenated, try searching without the hyphen

Sign Up

Sign Up Message

Favorite Added

This page has been added to your favorites! You can access your favorites any time you are logged in from the user menu.

Upload a Photo

CHOOSE A PHOTO No Photo Selected

Review: Write Review

Fill out the form below to leave a review.

Sign In

Log In Message

Phone Numbers



Send E-Mail

Fill out the form below to send an e-mail to this business.




Select a Country:

Select an Island: