Barbados might be well known for its rum but there are some other traditional Barbadian drinks which taste just as nice and are non-alcoholic.

If you’re looking for a distinctly Bajan beverage, Yello has you covered with these three offerings that are synonymous with the island, and the Caribbean.

Sorrel

Sorrel is associated with Christmas in Barbados but now, thanks to commercial production, it can be enjoyed all year round.

Made from the leaves of the sorrel plant, the drink has a deep red colour and is usually mixed with spices, ginger, orange zest and / or cloves to give it added flavour.

Sorrel is popular throughout the Caribbean and is believed to have various health benefits including helping to lower elevated blood pressure.

Mauby

Mauby is another traditional Bajan drink that you’ll find served all over the island.

It’s made from boiling the bark of the mauby tree and has a distinctive root beer flavour with a bitter after effect which might not be to everyone’s taste but is certainly refreshing when served with lots of ice. Bajan’s making the drink at home may add orange zest, nutmeg, cinnamon and cloves.

If you want to try it already prepared than just buy the syrup from a local supermarket and add water.

Soursop

Soursop trees can be seen all over Barbados and the fruit is used to make a creamy drink and can also be added to smoothies.

Soursop is known to have a wide range of health benefits because it’s loaded with vitamins and minerals and is a powerful antioxidant. Some studies have even shown that soursop can be used to fight cancer.

The drink tastes like a combination of strawberry and pineapple, with a touch of sour citrus. It is usually combined with milk, grated ginger, nutmeg and vanilla to create a tasty and healthy liquid refreshment.

Source: Barbados Pocket Guide – Sorrel / Barbados Pocket Guide – Mauby / Barbados Pocket Guide – Soursop tree