It’s 2023 and We’ve Got a Few Ideas You Can Use to Jump-Start The New Year!
by Carolyn Lee Jan 2, 2023
New Year’s resolutions allow us to plan and strategise how to accomplish our goals. When we assign a timeline to our goals, we know that discipline and work are required. If you are excited about creating your 2023 goals, we have a few ideas that might make the process easier.
Be realistic when setting your goals.
When writing your goals, ensure they are specific, measurable, achievable, realistic, and rooted in a time frame (SMART). Develop good habits to support your goals. So, the journey to accomplishing them feels organic.
Know your limitations.
Choose goals that challenge you, but allow you to achieve the desired result. If you hate working out or dieting, do not set a robust health goal that includes those activities. Choose the exercise routine you enjoy doing. Then gradually challenge yourself to improve on your previous efforts.
Seek professional help with your finances.
Our financial goals help to set the tone of our lives. If you need help, speak to a financial advisor when creating your financial goals. They can help design a budget that allows you to save money and guide you in making wise financial decisions.
Pay attention to negative self-talk.
We sometimes self-sabotage by believing negative mental chatter. We listen to doubt, fear, and anxiety and miss out on opportunities for growth and development. When writing your goals, pay attention to negative self-talk. Challenge yourself to go for it, even if you are scared.
Create goals that make you feel good.
Don’t be overly serious about all of your goals. Include things that make you remember to laugh, feel good, and enjoy life. So, think about what makes you happy and work on that goal with diligence and love. Laughter is great medicine and will remind you that goals should be rewarding!
Best wishes for a happy and productive 2023. Good luck with your goals!
Sources: Forbes, Parade, Tony Robbins, and Good Housekeeping.