There is a trendy miracle oil that is being touted for its all-purpose use. It is used in cooking, hair care and skin moisturising. We are talking about the Caribbean’s long-time favourite, coconut oil. In recent times internationally, it has become a much sought after product.

Now you can let you granny, aunty or, tantie know that they are trendsetters because they were enjoying these benefits before the rest of the world knew about it.  Here are five of the benefits that your granny might have always known, and which the world now knows:

Hair Care

Your granny may have used coconut oil in your hair because it kept it shiny.  She may have told you that coconut oil prompts hair growth.  But did you know this protein rich oil also helps reduce hair loss. No special application is necessary you can simply apply to your hair.  Also, if you’re experiencing damaged hair, coconut oil is great for nourishing your strands resulting in regrowth.  It makes a fantastic conditioner as it is known to penetrate the hair shaft better than mineral oils.

Skin Care

Now this is certainly a use with which we are familiar. We’ve all had friends with silky shining legs that last all day from an early morning coconut oil application.  What might not have been known is that coconut oil is excellent for combating and preventing dry, flaky skin.  Psoriasis, dermatitis and eczema are a few of the skin problems that coconut oil application can be used to treat.  We now have the option of coconut based soaps, lotions and body creams.

Energy Boosting

Your grandma may not have known this coconut oil benefit but as a child it helped keep you lively.  A major benefit of using coconut oil is that it contains fewer calories than other oils. Also, the fat content in coconut oil converts into energy and boosts endurance.

Increases Good Cholesterol

Yes, there is such a thing as good cholesterol.  It is called high-density lipoprotein (HDL).   It is the cholesterol we want to have.  The other type, the bad one, is low-density lipoprotein (LDL).  HDL is what we want to have, and coconut oil contains a component that increases one’s HDL.

Stress Relief

This one we gather must be a shocker.  Yes, coconut oil is known to contain antioxidant and anti-stress properties. Using coconut oil to massage is not restricted to your scalp only.  After a stressful day a body message with coconut oil is the perfect way to soothe your spirit.

So we have affirmed your devotion to this popular product is warranted, be we advise do use in moderation.

Can’t wait to pick up a bottle of this amazing product?  Check out our Findyello listing to find the best places to buy coconut oil.

Sources: Medical News Today, Healthline, Organic Facts